YOUR BODY IS THE ONLY PLACE YOU HAVE TO LIVE

Hi, Im Jake. Personal Trainer, FRC Mobility Specialist and Soft Tissue Therapist. I specialise in helping people reach new levels with their training, reduce their risk of injury and help give them longevity in the gym or their sport.

 

I achieve this by identifying what you lack in terms of mobility, strength and function that your sport, discipline and lifestyle requires form you. In simple terms I help you build the prerequisites required to do what you love. Without those prerequisites your performance will be limited and your risk of injury will be high. 

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When working with me you receive the Knowledge and experience of three different professions -  Mobility Specialist, Soft Tissue Therapist and Personal Trainer. 

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